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Posts tagged ‘The Primal Blueprint’

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Cut The Fat Podcast
Fri, Nov 25, 2011 By    
 
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Episode 46: The 21-Day Total Body Transformation with Mark Sisson

 

In this episode, we interview Mark Sisson, author of The Primal Blueprint and his newest book, The 21-Day Total Body Transformation. Mark takes the concepts from his best-selling book The Primal Blueprint and gives you a step-by-step system for implementing the philosophies and concepts of the paleolithic lifestyle. Whether you want to burn fat, lose weight, or just want to get healthy, the 21-Day Total Body Transformation will help.

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Cut The Fat Podcast
Fri, Aug 13, 2010 By    
 
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Episode 25: The Primal Blueprint Interview with Mark Sisson

 

One of my favorite books on the subject of paleolithic living is the book, The Primal Blueprint, by Mark Sisson. We had the opportunity to interview Mark on my weekly radio program here in Baltimore; I found the discussion both educational and entertaining and I am thrilled to bring these principles to our Cut the Fat Podcast Listeners!

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