Paleo Pancakes

Paleo pancakes *mix all ingredients in a bowl, no blender necessary! 1. 2 Eggs 2. 1/2 cup organic unsweetened applesauce 3. 1/2 cup nut butter (anything but peanut butter) 4. 1/4 teaspoon cinnamon 5. 1/4 teaspoon vanilla extract 6. 1/4 blueberries (or some other berry) 7. grease with coconut oil

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diet breakfast, healthy meal, healthy pancakes, high protein breakfast, natural breakfast, natural foods, no oatmeal pancakes, paleo, protein meal

Tue, Jul 20, 2010 By Blythe

Blythes Favorite French Toast

2 slices Ezekiel Bread (low sodium is the absolute BEST) 1 whole egg and 1 white dash of cinnamon natural peanut butter natural fruit spread or sugar free syrup or honey Coconut oil Whip eggs and cinnamon in a med. bowl whilie pre-heating griddle. Dip bread (both sides) into egg wash and place on griddle. [...]

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breakfast, eggs, healthy bread, healthy breakfast, healthy sandwich, natural foods, protein packed breakfast