Episode 25: The Primal Blueprint Interview with Mark Sisson

One of my favorite books on the subject of paleolithic living is the book, The Primal Blueprint, by Mark Sisson. We had the opportunity to interview Mark on my weekly radio program here in Baltimore; I found the discussion both educational and entertaining and I am thrilled to bring these principles to our Cut the Fat Podcast Listeners!

Episode 11: 17 Reasons That You Are Not Losing Weight

Recently I read a blog post on Marksdailyapple.com which discussed 17 reasons why people are not losing weight and I felt it would be a great topic for us to discuss on our podcast.

In this podcast, Blythe and I go through each of the 17 points and give you our own spin on Mark Sisson’s 17 Reasons why people’s weight loss efforts go stagnant. Although this is a long episode, I think it is full of tons of great tips for making progress with your fat cutting efforts!

P.S. We send apologize in advance for the length of this podcast episode, we will try to keep them to 20-30 minutes in the future!