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8:53 pm July 2, 2009
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Blythe
Moderator
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posts 17
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Hi! I'd like to welcome all of you who have found your way to out our message boards as well as the friends/acquaintences that know of the board from being in our circle of friends.
I am anxious to share my years of experience with you all as a professional figure competitor and an expert on diet and exercise. My husband, John Puskarich, as well as Dr. Ray Hinish have a wealth of knowledge to share as well and we will all be frequenting the board.
Please feel free to post any questions, concerns or ideas you may have and we will answer professionally and in a timely manner.
Thanks for stopping by and once again… WELCOME!
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9:01 pm July 4, 2009
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John Puskarich
Moderator
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posts 18
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hey all!!
Thanks for stopping by! We are excited to be “hosting” this forum and hope you all find it a place to be inspired as well as educated regardless of where you want to take your fitness levels!
I look forward to many many inspired conversations!
JOHN
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old-”show me a Miracle,and Ill be a believer”-NOW-”show me a BELIEVER and i show you MIRACLES!”
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9:12 am July 19, 2009
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sorormp3
New Fat-Cutter
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Plantation, FL
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posts 1
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What a great place!! Glad to be here and thanks for the welcome.
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DUNYA PRICE aka SUPERMOM
40 – SUPER Stay-at-Home Mom / Teacher
“MS is my BLESSING in disguise and I’m too Blessed to be stressed!”
“Focus on what you can do and not what you can’t do!”
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6:50 pm July 22, 2009
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Blythe
Moderator
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posts 17
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Hi Dunya! Welcome… thanks for stopping by and please dont hesitate to post up any questions or comments you have on fitness/nutrition or even on some of the podcast content or articles nice to see you here!
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12:31 am August 18, 2009
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rabidaj
New Fat-Cutter
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posts 2
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Love this site. I got hooked on the first two podcast and can't wait for more The information you guys are providing is wonderful. You actually talkabout the WHY's at a level that I can even understand. I love how you plan to break down each episode of why each step is important. I am pumped for the next podcast Do you publish the podcast monthly?
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11:47 pm September 7, 2009
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Dr. Ray
Admin
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posts 3
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rabidaj said:
Love this site. I got hooked on the first two podcast and can't wait for more The information you guys are providing is wonderful. You actually talkabout the WHY's at a level that I can even understand. I love how you plan to break down each episode of why each step is important. I am pumped for the next podcast Do you publish the podcast monthly?
Hello Rabidaj! Thanks for the feedback, we just posted our next podcast. We plan on getting on a weekly schedule but be patient with us. We will be posting blog entries as well that will provide tons of info as well!
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7:44 pm September 9, 2009
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Blythe
Moderator
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posts 17
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Glad you enjoy the podcasts.. #3 is up now (as Dr. Ray mentioned) make sure you give your feedback to this episode, too!
Blythe
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