| Fri, Jul 30, 2010 By Dr. Ray | ||
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We are really proud of episode 23, as it teaches you a principle that can be immediately used to achieve amazing results with weight loss. In fact, this one principle can be applied to any goal that you have to speed the accomplishment of that goal, no matter what it may be! We hope that you gin as much from listening to this episode that we gained from producing it!
Ingredients: 6 cups fresh spinach 1 cup thickly sliced strawberries 1 cup blueberries, trimmed 1 small red onion, thinly sliced 1/2 cup chopped pecans Curry Dressing: 2 tablespoons balsamic vinegar 2 tablespoons rice vinegar 4 teaspoons honey 1 teaspoon curry powder 2 teaspoons Dijon mustard 1 pinch Salt and pepper to taste Directions Wash and [...]
Turkey Tenders Ingredients: 2 whole-wheat pita breads 1 tsp kosher salt 1 tbsp chopped fresh sage 1 lb turkey tenderloins 1 clove garlic, split 2 tsp olive oil Directions: Preheat oven to 375°F. Line a rimmed baking sheet with foil. Place pita breads on the foil and bake until dry and crispy, about 7 to [...]
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