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Archive for July 23rd, 2010

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Cut The Fat Podcast

 

Fri, Jul 23, 2010 By

 

Ricotta and Grape (or any fruit) snack… YUM!

 

Makes 1 snack Ingredients: 1 Wasa Crispbread Cracker 6 grapes, sliced in half 1/2 cup nonfat ricotta cheese 1 tsp almond butter (optional)* *could also sub this for almond extract and sugar substitute, PB2, CB2, or other sweetener. Directions: Mix cheese and almond butter. Smear on cracker and top with grapes. Nutrition: Calories: 182 Protein: [...]

 

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