Welcome to CutTheFatPodcast! I am a 34 year old mother of 3, with the youngest now being 16 months old. I am in the best shape of my life and continue to raise the bar as new times and events in life continue to challenge me and keep the journey exciting!

I am a professional figure athlete and have competed (and won) in bodybuilding and bikini competitions. I began competing back in 1999 as an amateur figure competitor and enjoyed it so much that my husband, John Puskarich, and I opted to promote a bodybuilding/figure/fitness competition of our own.  We both help competitors get prepared for these shows and into the best shape of their lives!

With ten years  of personal experience and now years of experience working with others, I have gained a wealth of knowledge on getting rid of body fat efficiently. There are many not-so-secret ’secrets’ I am able to share with others. I am a well known nutritional and competition coach in the Greater Baltimore area and enjoy assisting people as they reach their personal best! It is not uncommon for men and women to reach peak fitness and health in their 20’s, 30’s AND beyond… why not start today? Everyone can get better as the years go on!

Dr. Ray and I met a few years back and I am fortunate to be able to work with such a bright man. We share similar thoughts on fat loss but what he brings to the table is without comparison some of the most relevant, scientific information to date!

Keep us posted on your progress as we love to help monitor progress of all of our members!

Blythe Alberg Bio