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	<title>Comments on: Episode 10: Mindful Eating &amp; Mindless Eating for Weight Loss</title>
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	<description>Are you tired of hearing the same old weight loss advice on weight loss blogs? With new weight loss discoveries coming to light every day, it is important to find a podcast that can keep you abreast of the latest information. Did you know that listening to a weight loss podcast, like Cut the Fat Podcast, could actually help you lose 6 times more weight! The Cut the Fat Podcast is 100% free and is destined to become the #1 weight loss podcast on iTunes. Dr. Ray Hinish and Blythe Alberg, will share their vast weight loss experience with you as they bring you cutting edge information about diet, lifestyle, weight loss and fitness. CuttheFatPodcast.com is the blog &#38; podcast dedicated to helping you lose weight and FINALLY achieve the body that you desire!  This time, you will succeed because you will have the tools and support that you need to lose weight, burn fat, build fitness and develop a lifestyle for long term health and vitality.</description>
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		<title>By: Losing Weight With &#8220;Mindfuless&#8221; Eating &#124; Medical Weight Loss Guide</title>
		<link>http://cutthefatpodcast.com/579/fat-loss-podcasts/mindful-eating-mindless-eating-for-weight-loss#comment-11271</link>
		<dc:creator>Losing Weight With &#8220;Mindfuless&#8221; Eating &#124; Medical Weight Loss Guide</dc:creator>
		<pubDate>Sun, 06 Mar 2011 21:53:00 +0000</pubDate>
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		<description>[...] Mindful eating involves being present when you eat; paying attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</description>
		<content:encoded><![CDATA[<p>[...] Mindful eating involves being present when you eat; paying attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</p>
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		<title>By: Lose Weight with &#8221;Mindfuless&#8221; Eating &#124; Antioxidanter</title>
		<link>http://cutthefatpodcast.com/579/fat-loss-podcasts/mindful-eating-mindless-eating-for-weight-loss#comment-11270</link>
		<dc:creator>Lose Weight with &#8221;Mindfuless&#8221; Eating &#124; Antioxidanter</dc:creator>
		<pubDate>Fri, 04 Mar 2011 19:27:33 +0000</pubDate>
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		<description>[...] Mindful eating involves being present when you eat; paying close attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</description>
		<content:encoded><![CDATA[<p>[...] Mindful eating involves being present when you eat; paying close attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</p>
]]></content:encoded>
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		<title>By: Using Your Subconscious Mind to Eat Less &#38; Lose Weight &#124; Hoodia Gordonii Site</title>
		<link>http://cutthefatpodcast.com/579/fat-loss-podcasts/mindful-eating-mindless-eating-for-weight-loss#comment-11269</link>
		<dc:creator>Using Your Subconscious Mind to Eat Less &#38; Lose Weight &#124; Hoodia Gordonii Site</dc:creator>
		<pubDate>Fri, 04 Mar 2011 02:58:02 +0000</pubDate>
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		<description>[...] Mindful eating involves being fully present when you eat; paying attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</description>
		<content:encoded><![CDATA[<p>[...] Mindful eating involves being fully present when you eat; paying attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</p>
]]></content:encoded>
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		<title>By: Weight Loss with Mindful Eating &#124; Fat Injections Guide</title>
		<link>http://cutthefatpodcast.com/579/fat-loss-podcasts/mindful-eating-mindless-eating-for-weight-loss#comment-11268</link>
		<dc:creator>Weight Loss with Mindful Eating &#124; Fat Injections Guide</dc:creator>
		<pubDate>Thu, 03 Mar 2011 18:57:23 +0000</pubDate>
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		<description>[...] Mindful eating involves being present when you eat; paying attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</description>
		<content:encoded><![CDATA[<p>[...] Mindful eating involves being present when you eat; paying attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</p>
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		<title>By: Mindful &#38; &#8220;Mindfuless&#8221; Eating for Pain-Free Weight Loss &#124; The Diabetes Doctor</title>
		<link>http://cutthefatpodcast.com/579/fat-loss-podcasts/mindful-eating-mindless-eating-for-weight-loss#comment-11261</link>
		<dc:creator>Mindful &#38; &#8220;Mindfuless&#8221; Eating for Pain-Free Weight Loss &#124; The Diabetes Doctor</dc:creator>
		<pubDate>Fri, 25 Feb 2011 18:55:57 +0000</pubDate>
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		<description>[...] Mindful eating involves being fully present when you eat; paying close attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</description>
		<content:encoded><![CDATA[<p>[...] Mindful eating involves being fully present when you eat; paying close attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</p>
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		<title>By: Burn Fat with Mindful Eating &#124; Meditation for all.</title>
		<link>http://cutthefatpodcast.com/579/fat-loss-podcasts/mindful-eating-mindless-eating-for-weight-loss#comment-11258</link>
		<dc:creator>Burn Fat with Mindful Eating &#124; Meditation for all.</dc:creator>
		<pubDate>Tue, 22 Feb 2011 17:40:12 +0000</pubDate>
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		<description>[...] will go through a number of methods to use your subconscious brain to achieve permanent weight lossMindful eating involves being fully present when you eat; paying close attention to the taste, texture and flavors [...]</description>
		<content:encoded><![CDATA[<p>[...] will go through a number of methods to use your subconscious brain to achieve permanent weight lossMindful eating involves being fully present when you eat; paying close attention to the taste, texture and flavors [...]</p>
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	<item>
		<title>By: Mindfuless Eating&#8230;A New Approach to Weight Loss</title>
		<link>http://cutthefatpodcast.com/579/fat-loss-podcasts/mindful-eating-mindless-eating-for-weight-loss#comment-11246</link>
		<dc:creator>Mindfuless Eating&#8230;A New Approach to Weight Loss</dc:creator>
		<pubDate>Thu, 10 Feb 2011 04:07:03 +0000</pubDate>
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		<description>[...] Mindful eating involves being fully present when you eat; paying attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</description>
		<content:encoded><![CDATA[<p>[...] Mindful eating involves being fully present when you eat; paying attention to the taste, texture and flavors within the food. By using the principle of mindful eating, you allow your brain time to register the food. [...]</p>
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	<item>
		<title>By: oolong</title>
		<link>http://cutthefatpodcast.com/579/fat-loss-podcasts/mindful-eating-mindless-eating-for-weight-loss#comment-3583</link>
		<dc:creator>oolong</dc:creator>
		<pubDate>Sat, 17 Jul 2010 03:45:08 +0000</pubDate>
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		<description>Thanks for share this,nice post :)</description>
		<content:encoded><![CDATA[<p>Thanks for share this,nice post <img src='http://cutthefatpodcast.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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