http://cutthefatpodcast.com/255/cut-the-fat-blog/what-is-the-glycemic-index Are you tired of hearing the same old weight loss advice on weight loss blogs? With new weight loss discoveries coming to light every day, it is important to find a podcast that can keep you abreast of the latest information. Did you know that listening to a weight loss podcast, like Cut the Fat Podcast, could actually help you lose 6 times more weight! The Cut the Fat Podcast is 100% free and is destined to become the #1 weight loss podcast on iTunes. Dr. Ray Hinish and Blythe Alberg, will share their vast weight loss experience with you as they bring you cutting edge information about diet, lifestyle, weight loss and fitness. CuttheFatPodcast.com is the blog & podcast dedicated to helping you lose weight and FINALLY achieve the body that you desire! This time, you will succeed because you will have the tools and support that you need to lose weight, burn fat, build fitness and develop a lifestyle for long term health and vitality. Tue, 17 Jan 2012 05:10:34 +0000 hourly 1 http://wordpress.org/?v=3.3 http://cutthefatpodcast.com/255/cut-the-fat-blog/what-is-the-glycemic-index#comment-55 The Glycemic Index Diet Does Not Impress Me « Cut The Fat Podcast Mon, 27 Jul 2009 19:32:04 +0000 http://cutthefatpodcast.com/?p=255#comment-55 [...] I cannot tell you how many diet programs I have evaluated over the years, just too many to keep track of. The glycemic index diet is one program that has received much attention in health and fitness magazines and is usually discussed as one tactic in a more comprehensive weight loss program. The magazines will often suggest that you eat low-glycemic foods with little discussion about what that means. To find out more about the glycemic index, see our brief discussion “What is the Glycemic Index” in our blog”. [...] [...] I cannot tell you how many diet programs I have evaluated over the years, just too many to keep track of. The glycemic index diet is one program that has received much attention in health and fitness magazines and is usually discussed as one tactic in a more comprehensive weight loss program. The magazines will often suggest that you eat low-glycemic foods with little discussion about what that means. To find out more about the glycemic index, see our brief discussion “What is the Glycemic Index” in our blog”. [...]

]]> http://cutthefatpodcast.com/255/cut-the-fat-blog/what-is-the-glycemic-index#comment-39 Glycemic Load Versus Glycemic Index - What is the Difference? « Cut The Fat Podcast Wed, 15 Jul 2009 17:15:26 +0000 http://cutthefatpodcast.com/?p=255#comment-39 [...] mentioned in a previous post titled, “What is the Glycemic Index”, the glycemic index tells us how fast the carbohydrates in a particular food enter the blood. Foods [...] [...] mentioned in a previous post titled, “What is the Glycemic Index”, the glycemic index tells us how fast the carbohydrates in a particular food enter the blood. Foods [...]

]]> http://cutthefatpodcast.com/255/cut-the-fat-blog/what-is-the-glycemic-index#comment-29 Carbohydrates - A Quick Guide « Cut The Fat Podcast Fri, 10 Jul 2009 20:23:40 +0000 http://cutthefatpodcast.com/?p=255#comment-29 [...] to resemble what nature produced and thus are typically lower in calories, slower absorbing (Low Glycemic Index) and more [...] [...] to resemble what nature produced and thus are typically lower in calories, slower absorbing (Low Glycemic Index) and more [...]

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